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Lightly fried in a very hot frying pan, they are very nutritious and full of protein, vitamins and minerals. Try them as a side with your bacon and eggs, and there are a lot of flesh flies about at the moment. Let me know if you like them.  

Sunrise: 06.18 Sunset: 08.02

Sunrise: 05.09 am   Sunset: 09.21 pm

9th September 2012:

2nd August 2012:

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