Lightly fried in a very hot frying pan, they are very nutritious and full of protein, vitamins and minerals.
Try them as a side with your bacon and eggs, and there are a lot of flesh flies about at the moment.
Let me know if you like them.
Category: Insects, Invertebrates, Wilden Marsh Nature Reserve, Wildlife Photography Tags: Canon 500D DSLR camera., Canon EFS 60 mm f2.8 macro lens, Flesh-fly, Insects, Kidderminster, Macro photography, nature, Nature Photography., Photography, Stourport on Severn, Wilden Marsh, Wilden Marsh Nature Reserve, wildlife photography, Worcestershire Wildlife Trust
|Michael Griffiths on Bonnie Under a Tree|
|tootlepedal on Bonnie Under a Tree|
|Philip Herman on Shaggy Scalycap Fungi|
|Michael Griffiths on Swan on North Pond|
|Philip Herman on Swan on North Pond|